Claudia Chan
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Health

"The first step to mental and physical well – being is admitting that you are the most important person in your life." — Jennifer Vaughan Maanavi

Claudia & Connor

Claudia’s Book List – Spring 2013

claudia ON Health

Finally SPRING is here ladies! As I sit here thinking about the five authors and friends I am about to introduce you to, and their must-read books for spring, I can’t help but see my personal passions and life patterns reflected in each of them. Since Wednesday, I’ve been getting texts about Sallie Krawcheck buying READ MORE »

Julia Hartz

Julia Hartz ON Health

President & Co-founder, Eventbrite

Q: In theory, one should prioritize their own health in order to be in the best state to take care of others (family, kids, work, etc.). But in reality, I’ve found that women often take care of themselves last. What are your thoughts on this?

A: It’s a constant challenge and one that can be overcome only to return stealthily if you’re not careful. I love the “put your oxygen mask on first” analogy when I’m trying to find time to take care of myself. Finding the right partner in life can also be a big help in taking care of yourself. You need support to ... READ MORE »

Rachel P. Goldstein

Rachel Goldstein ON Health

President, Agent of Change

Q: What are the top 3 things that you do to stay healthy?

A: Gluten free, dairy free diet Yoga + meditation Never drink alcohol on the job READ MORE »

Claudia

Make June 10-16 YOUR Week

claudia ON Health

From Fashion Week to Restaurant Week, SxSW to TEDx, there’s nothing like live events to bring together industry thought leaders and the best in brands to connect with passionate audiences. But with my background, I always wondered where is the event that celebrates ALL that women love and do in a modern way that inspires us READ MORE »

Michelle Javian

Michelle Javian ON Health

Co-Founder and Chief Executive Officer, Harboring Hearts

Q: What are the top 3 things that you do to stay healthy?

A: The most important thing I do to stay healthy is take the time every day to find clarity and peace of mind. Life can get so hectic that you really need to take the time to mentally get away from it all for a little bit. Meditation also plays a big role in how I do that. I like escaping ... READ MORE »

Tina Aldatz -photo_1 copy

Tina Aldatz ON Health

Founder, Foot Petals

Q: What are the top 3 things that you do to stay healthy?

A: First, I’ve embraced a very healthy, protein-heavy diet.  Second, I never drink coffee after 2pm, unless I’m staying up all night at HSN. Third, I turn off my phone at night (to disconnect and recharge). READ MORE »