Health

"The first step to mental and physical well – being is admitting that you are the most important person in your life." — Jennifer Vaughan Maanavi

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Cortney Renee Aranda ON Health

Founder, Cortney Renee Inc

Q: What does living a healthy lifestyle mean to you?

A: A balanced life cultivates health. A balanced life supports priorities and keeps them. My priorities are God (time reading and challenging myself daily), my relationships (seeking how out how I can love and support the people who have been placed in my life), work (diligently and to the best of my ability maintaining the opportunities and responsibilities in this season ... READ MORE »

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Jill Zarin ON Health

President, Jill Zarin Enterprises

Q: What are the top 3 things that you do to stay healthy?

A: Exercise- I love pilates and tennis. I never eat dinner after 9pm, and I take vitamins such as Omega XL to stay healthy and look my best READ MORE »

Tina Aldatz ON Health

Founder, Foot Petals

Q: What are the top 3 things that you do to stay healthy?

A: First, I’ve embraced a very healthy, protein-heavy diet. Second, I never drink coffee after 2pm, unless I’m staying up all night at HSN. Third, I turn off my phone at night (to disconnect and recharge). READ MORE »

Lindsey Wilner ON Health

Artist/ Managing Partner , TumericALIVE

Q: What are the top 3 things that you do to stay healthy?

A: I drink Tumeric® ALIVE, practice yoga, and laugh a lot. READ MORE »

Lindsey Wilner ON Health

Artist/ Managing Partner , TumericALIVE

Q: In theory, one should prioritize their own health in order to be in the best state to take care of others (family, kids, work, etc.). But in reality, I’ve found that women often take care of themselves last. What are your thoughts on this?

A: My philosophy is that by nurturing myself, I allow myself to be fully immersed in the lives of others. READ MORE »

Heather Bauer ON Health

Nutritionist, Author & Founder, Bestowed & Nu-train

Q: What are the top 3 things that you do to stay healthy?

A: It’s hard to choose just three, but these are the most important to me: -Realize that no one is perfect, and accept your indulgences. I’m never hard on myself if I’ve indulged in one of my favorite foods. Tomorrow is another opportunity to eat well. -I try to have one meal a day at home with my kids, no matter how busy ... READ MORE »