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Health

"It is my responsibility and privilege to care for this body I have been given to inhabit as an instrument of my creativity." — Mimi Duvall

Caryn Effron

Caryn Effron ON Health

Founder, GoGirl Finance

Q: What are the top 3 things that you do to stay healthy?

A: My personal secrets to health: acupuncture, Pilates, massages, girlfriends, hubby, kids (they are all big now!), and lots of laughter!! READ MORE »

Summer Rayne Oakes

Summer Rayne Oakes ON Health

Co-founder, Source4Style

Q: What are the top 3 things that you do to stay healthy?

A: Work out liberally, sleep lots, and take a break from work from time-to-time. READ MORE »

Michelle Javian

Michelle Javian ON Health

Co-Founder and Chief Executive Officer, Harboring Hearts

Q: What are the top 3 things that you do to stay healthy?

A: The most important thing I do to stay healthy is take the time every day to find clarity and peace of mind. Life can get so hectic that you really need to take the time to mentally get away from it all for a little bit. Meditation also plays a big role in how I do that. I like escaping ... READ MORE »

Cortney Novogratz

Cortney Novogratz ON Health

Co-Founder/Designer, The Novogratz

Q: In theory, one should prioritize their own health in order to be in the best state to take care of others (family, kids, work, etc.). But in reality, I’ve found that women often take care of themselves last. What are your thoughts on this?

A: Sadly, this is true. I love my kids, and I love my work, so I feel very fulfilled. I must remind myself, “Hey I took my kids to the dentist, now it’s my turn.” READ MORE »

Albertina (Mama) Zuma

Albertina (Mama) Zuma ON Health

Community Leader, Zimele Community

Q: What are the top 3 things that you do to stay healthy?

A: Eat well, stay away from bad things and pray for good health. READ MORE »

Eve Pearl

Eve Pearl ON Health

President and Owner, Eve Pearl

Q: What are the top 3 things that you do to stay healthy?

A: I wish I did more than I do, but one of the most important things I was just recently able to get back due to leaving my early morning news gig…. sleep. The importance of sleep and sleep deprivation. I can’t stress how much that has changed my life and being able to function and focus and so much more.  ... READ MORE »